Former WCW / WWE pro-wrestler turned Hollywood actor Ali Stevens brings you the workout pro-wrestlers and use to get in shape and stay in shape all year round. Even Hollywood stars have used this program to get in shape fast for upcoming movies. Worx Fusion is combination of light to middle weighted dumbbells mixed with medium to high intensity burst of cardio ending with easy yoga. Unlike bodybuilders pro-wrestlers have to stay in the same shape all year round, big, lean, flexible, while keeping a high endurance level. Even the older, bigger ones athletes use it to stay in shape and build stamina. Hollywood actors go from one extreme to another in a matter of months getting ready for their next film role.
